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While GLP-1 is naturally occurring in your body, Ozempic is a synthetic medication administered through injection to provide sustained therapeutic effects

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This is firmly in the territory of working closely with a clinician and following a structured protocol

PMID: 28447003

One of the most promising interventions is dietary restriction (DR) of either calories in general or specific macronutrients, as it consistently has been shown to prolong life- and healthspan in a broad range of model organisms and possibly humans, too, when compared with unrestricted food intake